The Benefits of Ginger

Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. I personally use Ginger Root every morning to help with the inflammation in my lower back from two herniated disk that I have had for quite some time. It is also great for anyone suffering from Arthritic and joint pain. Below are a couple recipes that I use: 

Orange Carrot Juice

1 medium carrot

1/2 cup of orange juice

1 inch piece of ginger root, peeled

Throw in the blender and blend for 45 seconds on high and enjoy

 

Watermelon Juice

1 1/2 cups of watermelon, cubed

1/2 of a lemon, juiced

1 inch piece of ginger root, peeled

Throw in the blender and blend for 45 seconds on high and enjoy

 

seniorhelpdesk.com healthcare blog credited to: 

Gentle Hearts Referral Service

Compassionate and Quality

Senior Referrals and Placements 

Phone: 714-823-9664

 Contact: gentleheartsreferrals@gmail.com

Gentle Hearts Referral Service serves the following areas of California:

We service all of Orange County: Aliso Viejo, Anaheim, Anaheim Hills, Brea, Buena Park, Cerritos, Corona Del Mar, Costa Mesa, Cypress, Dana Point, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Huntington Harbor, Irvine, La Harbra, La Palma, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Rancho Santa Margarita, Rossmoor, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Villa Park, Yorba Linda.  The  Greater Long Beach area and parts of Los Angeles, Riverside and San Diego Counties.

 

Categories: 
Senior Advisor
City: 
Huntington Beach
States: 
California
Zip code: 
92648
County: 
Orange County